https://www.strongwithkelly.com/about daily 0.75 2022-04-15 https://images.squarespace-cdn.com/content/v1/5f06289eda451153f3fc185c/a10adecb-9b3a-45dd-bacd-85963b14f09d/2BA3C903-D108-45EE-A7D6-99B30F29A5D8.JPG About - Kelly Matthews // ACE CPT, Precision Nutrition Level 1, RKC I, Kettlebell Athletics Level 2, Pre/Post-Natal Everyone is an athlete. I truly believe that and I approach my work with clients with that in mind every day. My love for strength and conditioning started during my time at Northeastern University, where I played Division 1 soccer. Shortly after graduating, I decided to get my personal training certification so I could use my love for fitness to help others grow and achieve success with their physical and mental health. That was 7+ years ago, and I have since developed my own unique style of coaching and thoughtful programming that I believe brings out the best in all of my clients. Fitness should be inclusive and empowering, and my goal is to make you feel strong in every way possible. https://www.strongwithkelly.com/home daily 1.0 2022-07-22 https://www.strongwithkelly.com/training daily 0.75 2022-07-20 https://www.strongwithkelly.com/ladder daily 0.75 2022-07-20 https://www.strongwithkelly.com/shopprograms daily 0.75 2022-07-07 https://www.strongwithkelly.com/shopprograms/p/custom-6-week-program monthly 0.5 2021-02-04 https://images.squarespace-cdn.com/content/v1/5f06289eda451153f3fc185c/1612445479976-MVME6Y0VQPAGEBCWVOX4/PedestalFootwear_Spring2020_0141.jpg SHOP - Custom 6 Week Program https://www.strongwithkelly.com/shopprograms/p/essentials-single-kettlebell-6-week-program monthly 0.5 2021-05-18 https://images.squarespace-cdn.com/content/v1/5f06289eda451153f3fc185c/1614361072094-1ZVOW1X2LY3F8AQCL52Q/PedestalFootwear_Spring2020_0032.jpg SHOP - Essentials Single Kettlebell 6 Week Program https://www.strongwithkelly.com/shopprograms/p/evolution-full-gym-athlete-program monthly 0.5 2021-06-26 https://images.squarespace-cdn.com/content/v1/5f06289eda451153f3fc185c/1619470152994-E588MZU4BNZZK03HBV23/PedestalFootwear_Spring2020_0543.jpg SHOP - Evolution Full Gym Athlete Program https://www.strongwithkelly.com/shopprograms/p/the-basics monthly 0.5 2021-06-29 https://images.squarespace-cdn.com/content/v1/5f06289eda451153f3fc185c/1624733010368-EDS7R0ICPZEUN7047P7G/J51A0401.jpg SHOP - The Basics https://www.strongwithkelly.com/shopprograms/p/lower-body-focused-full-gym-program monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5f06289eda451153f3fc185c/1632247099287-4RRWR7E5R8I4DL05I9HV/33DA2D16-1E11-474C-8FE8-0E385C65AB73.JPEG SHOP - Lower Body Focused Full-Gym Program https://www.strongwithkelly.com/shopprograms/p/tko-training-program monthly 0.5 2022-04-15 https://images.squarespace-cdn.com/content/v1/5f06289eda451153f3fc185c/1650033891245-RD329O78ONUB49CKJW1I/5E4E5A51-D177-4532-8AF8-0EA124295111.JPG SHOP - TKO Training Program https://images.squarespace-cdn.com/content/v1/5f06289eda451153f3fc185c/1650033891406-AC2KN4F7ZVEMAJ95SN6L/2BA3C903-D108-45EE-A7D6-99B30F29A5D8.JPG SHOP - TKO Training Program https://images.squarespace-cdn.com/content/v1/5f06289eda451153f3fc185c/1650033891362-JI04CFZU618B062R8E2J/2493A05D-8C4C-49DA-B0E8-E2FE3BF5ACB9.JPG SHOP - TKO Training Program https://images.squarespace-cdn.com/content/v1/5f06289eda451153f3fc185c/1650033891404-JHF2NMG35W9XBQSJMNJ1/D2F81A30-F4F4-440B-9666-73B7E4449226.JPG SHOP - TKO Training Program https://www.strongwithkelly.com/shopprograms/p/slutification-tour-unisex-tee monthly 0.5 2023-01-31 https://images.squarespace-cdn.com/content/v1/5f06289eda451153f3fc185c/1674777096834-9L0R5EY4Q9HHEWEMEXST/DSC09143.jpg SHOP - Slutification Tour Unisex Tee https://images.squarespace-cdn.com/content/v1/5f06289eda451153f3fc185c/1674777096930-6S1V2JSLN8XITW5TBF4L/DSC09167.jpg SHOP - Slutification Tour Unisex Tee https://images.squarespace-cdn.com/content/v1/5f06289eda451153f3fc185c/1674777096893-VOCU0BVHCNA8XECMA2C0/DSC09011.jpg SHOP - Slutification Tour Unisex Tee https://images.squarespace-cdn.com/content/v1/5f06289eda451153f3fc185c/1674777097272-MEYXU5FOGJRDMTMEYEKB/DSC09005.jpg SHOP - Slutification Tour Unisex Tee https://images.squarespace-cdn.com/content/v1/5f06289eda451153f3fc185c/1674777097305-4QXJRJ5MVSCTPVOA9VWC/DSC09017.jpg SHOP - Slutification Tour Unisex Tee https://images.squarespace-cdn.com/content/v1/5f06289eda451153f3fc185c/1674777096991-1HTAJQF39MEDH3ANYF58/DSC09024.jpg SHOP - Slutification Tour Unisex Tee